Serving suggestions:
What to do with all that moss?
Serving suggestions for Ital Gold
• Take one spoonful in the morning on an empty stomach to start the day with a clean boost.
• Stir a spoonful into warm water for a soothing daily tonic.
• Blend a spoonful into your smoothie or juice for added depth and nourishment.
• Mix into herbal tea for a grounding, calming drink.
• Use a spoonful as the base for a ginger, lime and honey shot.
• Add a spoonful to porridge, yoghurt or overnight oats.
• Fold into plant based yoghurt or coconut bowls for a richer texture.
• Shake a spoonful into a protein shake/huel for added minerals.
• Stir a spoonful into soups or stews once cooked for a natural thickener and mineral boost.
• Add half a spoonful before bed in warm water for a gentle end to the day :)
Serving suggestions for Mulled Whine:
• Stir a spoonful into hot water with a slice of orange for a warming, winter lift.
• Add a spoonful to warm apple juice for a fragrant seasonal drink.
• Mix into herbal teas like ginger, cinnamon or peppermint.
• Blend a spoonful into a winter smoothie with apple, pear or cranberry.
• Add to porridge or overnight oats for a spiced morning bowl.
• Spoon into warm coconut milk or oat milk for a calming evening drink.
• Drizzle a little into yoghurt or fruit bowls for a sweet spiced hit.
• Use a spoonful as the base for a ginger and lemon wellness shot.
• Add to baked fruit, like stewed apples or pears, as a natural sweetener.
• Take a spoonful straight for a quick, comforting boost.